Are you getting enough Vitamin D?
Don't you just love this time of year? Nothing beats going for a run or long walk and seeing all the beautiful flowers awakening from their slumber to blossom and share their exquisiteness with the world. I love knowing that every day I'll see something new peaking out of the dirt, offering a glimpse of the beauty of tomorrow. I love feeling the sun shine down on my face, warming me from the outside, in. Most of you probably know that you can get your daily dose of Vitamin