Fall classes start August 31st!

Weed Beach, Darien

M/W/F 6am & 9:30

 

 

Location: 6am & 9:30 at Weed Beach in Darien
Duration: 45 minutes · 7-week session

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Join us for a fun and energizing 7-week outdoor fitness program designed for all fitness levels! HIIT 2B FIT combines strength training, cardio, core work, and functional movements to help you build muscle, increase endurance, and feel your best.

 

Every workout is different, so you'll never get bored, and our supportive community will keep you motivated every step of the way. Plus, each week includes a simple wellness challenge focused on healthy habits to help you create lasting results beyond the workout.

 

Whether your goal is to get stronger, lose weight, improve your fitness, or simply have fun exercising with an amazing group of people, HIIT 2B FIT is for you!

All levels welcome.

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(Indoor locations available in inclement weather)

Sign up for one, two, or for best results, three classes per week. Any missed classes can be made up during regularly scheduled classes.

Classes start August 31st!

Click here join

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If classes are already in session, please contact me to make arrangements.

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