Classes start March 20th

Weed Beach, Darien

M/W/F 6am & 9:30

 

 

Location: 6am DHS 9:30 Town Hall Gym, Darien (Classes will be held at Weed Beach when weather permits!) 
Duration: 45 minutes · 6-week session

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A results-driven outdoor workout designed to build strength, improve endurance, and boost energy. Each session includes fun weekly habit challenges and simple fitness assessments to help you stay motivated and track real progress.

All levels welcome.

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(Indoor locations available in inclement weather)

Sign up for one, two, or for best results, three classes per week. Any missed classes can be made up during regularly scheduled classes.

Classes start March 20th!

Click here join

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If classes are already in session, please contact me to make arrangements.

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