Well January is here and the holidays are behind us. The cold temperatures and shortened hours of daylight might leave some of us with the winter "blahs". Seasonal Affective Disorder (SAD), a type of depression that occurs during this time of year can effect up to 20% of the population. Since it's not always feasible to pack up and whisk your family away to a tropical island, I've come up with a few ways you can beat those winter blues off until spring! Aroma Therapy -I love