"People kill themselves with their knives and their forks." ~ Jack LaLane That quote basically says it all. We are slowly killing ourselves with the decisions we make on a daily basis regarding the foods we choose to eat. It doesn't have to be that way. What if we all make the decision to nourish our bodies with healthy "superfoods" that are easily found in the grocery store? Use these foods to help "crowd out" the bad foods and you'll be feeling and looking your best! What i