It’s that time of year again; holiday parties and family gatherings fill up the calendar between November and January. The average American gains between 7-12 pounds during the holiday season and this can be the year you change that! Instead of accepting the weight gain as inevitable, there are 10 simple steps you can take to ensure you’re still looking HOT in that little black dress on New Year’s Eve! Be prepared – Always have a plan! You know when the holiday party is s